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<div id='theme'>主题：滑子菇</div><div class="menu" id="cookname">滑子菇香菜炒蛋</div><div class="menu" id="cookstory">菌菇与土鸡蛋合作，炖生美味，香菜入伙，这就是我的菜！滑子菇因表面有粘液而口感润滑，因此得名。这种粘液其实是一种核酸，对于强身健体有很好的功效，甚至可以抑制肿瘤。滑子菇可以用来煲汤，更可以炒食。主要产于东北和河北，现在多为人工种植，自上世纪70年代后就人工培植得非常成功。是非常理想的家庭食用菌菇类。我这个菌菇控怎么可以错过这份美味呢？么么朋友们看到这份美味菌菇料理纷纷询问滑子菇哪里可以购买，我是从网上菜场(食行生鲜)购买的，但这个平台只配送江浙沪目前。其他地区的朋友可以考虑京东生鲜、天猫生鲜等去搜搜看。有些地区的市集可能都有，如果有的话，就珍惜哈，买回来吃吃看，真的非常美味营养。云南，是菌菇爱好者向往的地方，由于气候的缘故，那里盛产品质最好的各种菌类，羊肚菌、鸡枞菌，牛肝菌等等。不说了，会流口水的。再次推荐大家经常食用菌菇类，不含脂肪，却富含矿物质和各种氨基酸。而且，自带鲜味儿。</div><div class="menu" id="tips">"贴士："哇，奢侈家常菜，不在价格在搭配。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/1/c/400_21a93b89555a414f693f409433cc2f3c.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">滑子菇</div><div class="majornote">150克</div></div><div><div class="majorTitle">土鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">香菜</div><div class="majornote">一小把</div></div><div><div class="majorTitle">海盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材一览</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/1/140_96fcb09800a8e139ed3f623e0a52b561.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/1/800_96fcb09800a8e139ed3f623e0a52b561.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">滑子菇与香菜清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/5/140_4d9156404beaa11d03c0bee54ecbd775.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/5/800_4d9156404beaa11d03c0bee54ecbd775.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/8/140_a9b854ae66e79c304374bf36b76ba778.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/8/800_a9b854ae66e79c304374bf36b76ba778.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">滑子菇切碎和鸡蛋一起打散，加盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/c/140_ef907db596f3836d578f6473ac2a214c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/c/800_ef907db596f3836d578f6473ac2a214c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅下菜籽油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/9/140_fa06584ce14b0699b114e1ec35457999.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/9/800_fa06584ce14b0699b114e1ec35457999.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下蛋液</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/b/140_21ef904358e2fe0ca2dd655b1edcf2db.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/b/800_21ef904358e2fe0ca2dd655b1edcf2db.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">慢慢凝固后用筷子轻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/b/140_c148a9a9028b34cb9b9e7afeb4b713bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/b/800_c148a9a9028b34cb9b9e7afeb4b713bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前撒香菜碎，啥调味料都显得多余，海盐和香菜已经足够。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/4/140_bb2fa62b25d2cf9d173a3fd467538e64.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/4/800_bb2fa62b25d2cf9d173a3fd467538e64.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/3/140_5bdf6e2cbce3f0bd140eabb485ae1863.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/3/800_5bdf6e2cbce3f0bd140eabb485ae1863.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图2</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/9/140_cb3f7bfd06b63658709af622f6b17339.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/9/800_cb3f7bfd06b63658709af622f6b17339.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">特写，鲜香味美好下饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/1/140_06a93751a87d15c490b9ec0065fe1661.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/1/800_06a93751a87d15c490b9ec0065fe1661.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图3</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/d/140_43ff1a351c3633e5132c20cdafd810fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/d/800_43ff1a351c3633e5132c20cdafd810fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/7/140_7e3b1cb9b0f04694a7d334f1adfe7287.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/7/800_7e3b1cb9b0f04694a7d334f1adfe7287.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【肉炒秋葵滑子菇】多汁清淡版</div><div class="menu" id="cookstory">滑子菇因它的表面附有一层粘液食用时滑润可口而得名，自七十年代中叶，始于辽宁省南部地区，现主产区为河北北部、辽宁、黑龙江等地。它味道鲜美,营养丰富,附着在滑菇菌伞表面的粘性物质是一种核酸，对保持人体的精力和脑力大有益处，并且还有抑制肿瘤的作用。滑溜溜的口感我想大多数人都不会拒绝，今天用秋葵和它搭配，真是绝配，两样都黏黏糊糊的，炒出来营养价值很高，味道也超赞，属于清淡派，非常适合夏天吃！</div><div class="menu" id="tips">"贴士："滑子菇属于菌菇类必须焯水后食用
肉用淀粉抓后更嫩
由于秋葵和滑子菇都有粘液所以不用勾芡
喜欢的亲们别忘了关注收藏+留言</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/8/b/400_08d17ca152c8b3680aa037ba6b78125b.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">100克</div></div><div><div class="majorTitle">滑子菇</div><div class="majornote">1罐</div></div><div><div class="majorTitle">秋葵</div><div class="majornote">8根</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">适量</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">半勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐生抽</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">开启女汉子模式，家里没有开启工具，硬是拿菜刀砍开的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/f/140_a5e30e3c715183331affce536f63b7bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/f/a5e30e3c715183331affce536f63b7bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒出来是黏糊糊的小蘑菇头</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/2/140_a8c134b64edcfe76b6c53ec6b38736d2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/2/a8c134b64edcfe76b6c53ec6b38736d2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清水洗全是沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/a/140_2398577c2363c095e90e1cdcbd386baa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/a/2398577c2363c095e90e1cdcbd386baa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗了十来遍</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/3/140_e03dc070cc72544910183c1c01d69133.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/3/e03dc070cc72544910183c1c01d69133.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下水煮5分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/3/140_d4980a05b9687ab769f7f97ea6c5b723.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/3/d4980a05b9687ab769f7f97ea6c5b723.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">秋葵下水煮5分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/a/140_3a6ac3c5f86b65e224ccb61c170e7eba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/a/3a6ac3c5f86b65e224ccb61c170e7eba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/3/140_56a15fe25e0a8c2841e330978fcb2343.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/3/56a15fe25e0a8c2841e330978fcb2343.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉切小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/3/140_2c1a2df04ed4773f5db793f9431bdf03.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/3/2c1a2df04ed4773f5db793f9431bdf03.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生抽，料酒，盐，胡椒粉，淀粉抓匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/3/140_cdfa77d1f43f356e9667a8e9601ef0a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/3/cdfa77d1f43f356e9667a8e9601ef0a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油，放葱姜胡萝卜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/0/140_dfcb8f8995ea14838ad60fef33f6e2f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/0/dfcb8f8995ea14838ad60fef33f6e2f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五香粉炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/c/140_3f8761766e9c7c7f92aae34824cff1ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/c/3f8761766e9c7c7f92aae34824cff1ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/3/140_0fb88e3b11b2955b991096435bfd9283.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/3/0fb88e3b11b2955b991096435bfd9283.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒到肉变色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/4/140_08c0774ffaab389efff67330e6ae9cd4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/4/08c0774ffaab389efff67330e6ae9cd4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下煮好的滑子菇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/f/140_5045b122e8ac39ae625546339ebb721f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/f/5045b122e8ac39ae625546339ebb721f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入煮过的秋葵，盐，香油，鸡精，蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/9/140_785ae482946cde7efff41235466bc909.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/9/785ae482946cde7efff41235466bc909.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">端桌上可以吃了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/a/140_ff3e6599e2bbd23bebe3989b2de2673a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/a/ff3e6599e2bbd23bebe3989b2de2673a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">很清淡的一道菜，滑滑嫩嫩还多汁和米饭绝配</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/140_277f8f2caef068eec22d5731f175bef2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/277f8f2caef068eec22d5731f175bef2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虾仁到底怎么弄？虾仁炒西芹滑子菇-蜜桃爱营养师私厨</div><div class="menu" id="cookstory">今天有个迷妹问我：“冰冻的虾仁怎么弄？”我就发个菜谱，耐心传授一个简易版的：“清炒虾仁”，搭配很多菜都能用。这道虾仁炒西芹滑子菇，营养搭配均衡，颜色对比鲜明，很健康的一道菜。</div><div class="menu" id="tips">"贴士："如果要西芹、菇，入味，则需要勾薄芡，让虾仁鲜味释放出来。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/2/4/400_12e613993a49543d5fc68f0eee3ddf14.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">【主要食材】：</div><div class="majornote"></div></div><div><div class="majorTitle">冰冻虾仁</div><div class="majornote">250g</div></div><div><div class="majorTitle">西芹</div><div class="majornote">300g</div></div><div><div class="majorTitle">滑子菇</div><div class="majornote">100g</div></div><div><div class="majorTitle">【洗虾仁 浆虾仁】：</div><div class="majornote"></div></div><div><div class="majorTitle">清炒虾仁的洗虾粉</div><div class="majornote">1/2袋</div></div><div><div class="majorTitle">清炒虾仁的浆料粉</div><div class="majornote">1/2袋</div></div><div><div class="majorTitle">鸡蛋清</div><div class="majornote">1/4只</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">15ml</div></div><div><div class="majorTitle">厨房纸</div><div class="majornote">一些</div></div><div><div class="majorTitle">【辅料】：</div><div class="majornote"></div></div><div><div class="majorTitle">玉米油</div><div class="majornote">25ml</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小匙</div></div><div><div class="majorTitle">糖</div><div class="majornote">1小匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">冰冻虾仁，放在净水里解冻。（不能热水）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/3/140_9a5f3176561d182c254507a167c44953.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/3/9a5f3176561d182c254507a167c44953.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开背，去虾线。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/a/140_2c17244045838a5b3339c0c8f2000c7a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/a/2c17244045838a5b3339c0c8f2000c7a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗干净的虾仁。
清炒虾仁，里面有2袋东西，一袋是洗虾粉，一包是虾仁浆料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/140_218d27e367a3a5b9229b56be8e8b5349.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/9/218d27e367a3a5b9229b56be8e8b5349.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入1/4洗虾粉，轻轻揉捏</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/a/140_e9f6e9ec1ef9130e5bd3ebc549d89f2a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/a/e9f6e9ec1ef9130e5bd3ebc549d89f2a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">直到淡红色出现，冲洗干净沥干。
在倒入1/4洗虾粉，再重复刚才动作，洗一次。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/b/140_85de91236f7d0340cbb6bf9b2f0a5c5b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/b/85de91236f7d0340cbb6bf9b2f0a5c5b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾仁沥干，放在厨房纸上，沥干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/9/140_59d8457ceee9bc321a34230d3c395f69.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/9/59d8457ceee9bc321a34230d3c395f69.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吸干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/d/140_17e89c2c2a7443f07095228bf164387d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/d/17e89c2c2a7443f07095228bf164387d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取1/4颗鸡蛋液，放入虾仁，抓匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/5/140_e29ac3dd0393eaef010a57fb9647a235.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/5/e29ac3dd0393eaef010a57fb9647a235.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抓匀蛋液后，放入虾仁浆料1/2袋。
抓匀。这个料是有味道的，不必再调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/2/140_b4da9ab98981b3a0a3fef93e3f5c10b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/2/b4da9ab98981b3a0a3fef93e3f5c10b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入玉米油15ml</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/140_97ab07f96042472509a3f005c1c916b0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/97ab07f96042472509a3f005c1c916b0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抓匀玉米油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/b/140_a8f06d3b1cdb10be72a173acf8b6a2bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/b/a8f06d3b1cdb10be72a173acf8b6a2bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾仁浆制好，放冰箱冷藏8-12小时。
着急吃，速冻20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/c/140_cd39bf4076d1eca43004b0a6821c3e2c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/c/cd39bf4076d1eca43004b0a6821c3e2c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">8小时后，洗芹菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/c/140_ebed27be2454314b7d51cbf8a0ebba2c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/c/ebed27be2454314b7d51cbf8a0ebba2c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/a/140_484be82ed4994424aa7bb0da14ca4eba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/a/484be82ed4994424aa7bb0da14ca4eba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好的芹菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/8/140_bdca782299c9b5faf8d71988155b8648.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/8/bdca782299c9b5faf8d71988155b8648.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">菇最好用新鲜的，洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/d/140_75a3aad41d028074ae3c60332585ed8d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/d/75a3aad41d028074ae3c60332585ed8d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅热油，倒入25ml油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/2/140_c537a45f553351d87bd259e72692d3d2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/2/c537a45f553351d87bd259e72692d3d2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">约4成火候，放入虾仁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/d/140_0c33a24cb2ca622aa7d5ae59589847bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/d/0c33a24cb2ca622aa7d5ae59589847bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">滑炒虾仁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/a/140_58ca91a91d5279e067043fea0f3cc2aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/a/58ca91a91d5279e067043fea0f3cc2aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金黄色边缘，即可盛出，备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/3/140_f2c3451f55ef8a96b4c76c14a178d773.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/3/f2c3451f55ef8a96b4c76c14a178d773.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用锅内底油炒西芹</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/8/140_1070977661e40a4348cf76f7d705a8c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/8/1070977661e40a4348cf76f7d705a8c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入菇，放盐1小匙，糖1小匙</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/e/140_24c797196d3691124216ebbb12bb58ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/e/24c797196d3691124216ebbb12bb58ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入虾仁翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/c/140_aea5594a3e73b7fe25c0da53ce276ecc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/c/aea5594a3e73b7fe25c0da53ce276ecc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">哇哦，好吃的虾仁，简单吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/0/140_359b2bc60c8bd793e1da8f8d16336070.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/0/359b2bc60c8bd793e1da8f8d16336070.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">漂亮的搭配，营养的组合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/a/140_f35cffe4b3c6a9cab82b40f4f5b9644a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/a/f35cffe4b3c6a9cab82b40f4f5b9644a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小白菜炒滑子菇</div><div class="menu" id="cookstory">滑子菇是世界上五大人工栽培的食用菌之一，是一种低热量低脂肪的保健食品。它的味道鲜美，营养丰富，对保持人体的精力和脑力大有益处。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/a/f/400_3a43052016774de45029b93909b409ff.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">滑子菇</div><div class="majornote">300g</div></div><div><div class="majorTitle">小白菜</div><div class="majornote">200g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">适量</div></div><div><div class="majorTitle">红椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜</div><div class="majornote">两瓣</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/f/140_af102ca055492affdbfc1ec108e9b32f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/f/800_af102ca055492affdbfc1ec108e9b32f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅放油，放入蒜爆出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/6/140_d6fe6e4360e0c0c37e282644d13c61f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/6/800_d6fe6e4360e0c0c37e282644d13c61f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入胡萝卜和红椒翻炒几下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/f/140_432f944a576b8e7df6554d32b473ebaf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/f/800_432f944a576b8e7df6554d32b473ebaf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入滑子菇翻炒几下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/b/140_b7c377c20d4dbf24b74b95b76e08957b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/b/800_b7c377c20d4dbf24b74b95b76e08957b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入酱油翻炒几下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/d/140_f70471275fa65a7dc351114b8349eced.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/d/800_f70471275fa65a7dc351114b8349eced.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入小白菜翻炒几下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/9/140_5df3d9992573c48755abfd58c9457509.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/9/800_5df3d9992573c48755abfd58c9457509.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入少许盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/d/140_a70456b55fc98574f350c5ec0341a7cd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/d/800_a70456b55fc98574f350c5ec0341a7cd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/9/140_a39f79ab7ccb5f07d9e36eedbf943109.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/9/800_a39f79ab7ccb5f07d9e36eedbf943109.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">色彩艳丽，营养丰富的家常菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/1/140_3ac9d03918a1f2f042642d5a911a0181.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/1/800_3ac9d03918a1f2f042642d5a911a0181.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再来一张！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/d/140_9513e1babac19f1c28d02352e1af673d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/d/800_9513e1babac19f1c28d02352e1af673d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">滑子菇老鸭汤</div><div class="menu" id="cookstory">今日霜降，喝碗汤暖暖身子。</div><div class="menu" id="tips">"贴士："粉丝萝卜一定最后放，不然就炖烂了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/9/5/400_d920a80eac1bc651df0fe4d6d89f2f35.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">老鸭</div><div class="majornote">半只</div></div><div><div class="majorTitle">滑子菇</div><div class="majornote">适量</div></div><div><div class="majorTitle">白萝卜</div><div class="majornote">适量</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">六块</div></div><div><div class="majorTitle">八角</div><div class="majornote">一个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">半只老鸭，洗净，切块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/f/140_e8f9a6dcc2210619fc28143edff2823f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/f/e8f9a6dcc2210619fc28143edff2823f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水下锅，放入鸭块，姜片葱段花椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/c/140_e115d3a7c6de5ccdf6ec9b7e3488951c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/c/e115d3a7c6de5ccdf6ec9b7e3488951c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待水开，滤出血沫，捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/5/140_3d1cb9259a1e995010a0c1f280270965.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/5/3d1cb9259a1e995010a0c1f280270965.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">温水洗净，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/7/140_5c16f794e2f8e04072c0def90b476647.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/7/5c16f794e2f8e04072c0def90b476647.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备冰糖葱姜和八角。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/d/140_fbc229458eecfafa848ed7dfbf43ae0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/d/fbc229458eecfafa848ed7dfbf43ae0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅放油，油温六七成时加入上边材料，爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/9/140_a3e698b5b4ac576fde2c9423b3ab28e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/9/a3e698b5b4ac576fde2c9423b3ab28e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入沥好水的鸭块，加入一点黄酒去腥，翻炒至颜色微黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/4/140_f47a7387ebce3cc7d71da55388ed0474.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/4/f47a7387ebce3cc7d71da55388ed0474.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入开水，大火煮沸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/9/140_3b989783a0abc04ffdb711522e97f3e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/9/3b989783a0abc04ffdb711522e97f3e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后出锅，连汤带肉倒入砂锅中。没有砂锅直接铁锅炖也可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/8/140_c59f1a7f5164b189d0bc5ec99d804168.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/8/c59f1a7f5164b189d0bc5ec99d804168.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅中慢火炖制三小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/4/140_171498b9b140032e26aab35dbe14a854.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/4/171498b9b140032e26aab35dbe14a854.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">滑子菇冷水提前泡发。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/a/140_1e28df120883aeb134d1c8bf6eed1e8a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/a/1e28df120883aeb134d1c8bf6eed1e8a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和鸭块一起倒入砂锅，慢炖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/5/140_c0b30a8d091c5b4a3dc00a126a381905.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/5/c0b30a8d091c5b4a3dc00a126a381905.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸭肉炖好后，盛出鸭汤至铁锅中，加入适量清水，依口味放入粉丝和白萝卜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/b/140_97bdb6b77a5c503ba6726400194d84cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/b/97bdb6b77a5c503ba6726400194d84cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火煮半小时即可出锅，出锅前汤中放适量盐调味，注意不要太咸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/140_a7cd21392b77d2b10c167e91ca042809.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/a7cd21392b77d2b10c167e91ca042809.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盆，非常适合秋冬，太暖了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/b/140_b01d0d36c039a5f17bd5f34c9b30980b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/b/b01d0d36c039a5f17bd5f34c9b30980b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小白菜炒滑子菇</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/7/f/400_777a9b6c63445681c18a38cc3ca2899f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">滑子菇</div><div class="majornote">300g</div></div><div><div class="majorTitle">小白菜</div><div class="majornote">200g</div></div><div><div class="majorTitle">红椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">酱油</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">滑子菇300克，小白菜一小把，喜欢吃辣的可以把彩椒换成小米辣</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/c/140_f39a0bb34ff29e251ac5f19cd960e2bc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/c/f39a0bb34ff29e251ac5f19cd960e2bc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小白菜洗净切大段，开水中加少许盐和油，进开水锅中迅速捞出，加了油盐可以保证小白菜翠绿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/5/140_528be232ea8abb338ee3acae742d4725.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/5/528be232ea8abb338ee3acae742d4725.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焯过小白菜的水继续焯烫蘑菇，为了减少滑子菇的粘液，焯水之后用凉水反复清洗几遍。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/1/140_bb3d1ae44ae8787800ac99e962289f11.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/1/bb3d1ae44ae8787800ac99e962289f11.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油爆香葱蒜，滑子菇入锅翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/c/140_524c351526194071ac9273342c22713c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/c/524c351526194071ac9273342c22713c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加少许酱油提味上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/8/140_a183ab840aceb6a16b9c3faa603fce18.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/8/a183ab840aceb6a16b9c3faa603fce18.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入小白菜，加盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/5/140_23868487cefaf37a7d488682a0ae2b45.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/5/23868487cefaf37a7d488682a0ae2b45.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入红柿子椒迅速翻炒出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/d/140_f42097185fbba178028643fb624e0bad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/d/f42097185fbba178028643fb624e0bad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看起来素素的，吃着还挺香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/c/140_84b39b850548fdb6daaa507b697bff2c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/c/84b39b850548fdb6daaa507b697bff2c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">滑子菇汤</div><div class="menu" id="cookstory">这是一道非常简单的菜，但是味道鲜美，营养丰富！</div><div class="menu" id="tips">"贴士："关火之前也可加入十三香或胡椒粉</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/6/b/400_d6feac69a6812b8aa1bc695f9c64f38b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">滑子菇</div><div class="majornote">半斤</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">三个</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜丝</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜片</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">几滴</div></div><div><div class="majorTitle">香菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">热水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先把滑子菇化冻，我买的是超市里冷冻的，然后再用水清洗两遍</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/f/140_8c884134246c4c21a5c7e045383dd36f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/f/800_8c884134246c4c21a5c7e045383dd36f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鸡蛋内加入少量盐，顺时针搅匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/4/140_ab7497e51f62931e4ce55dbd20210e04.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/4/800_ab7497e51f62931e4ce55dbd20210e04.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好葱姜蒜备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/a/140_8d24b30b838b1c373be78c2d40d6c35a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/a/800_8d24b30b838b1c373be78c2d40d6c35a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将淀粉用水搅匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/2/140_f8fbf9e360412761716c0d2f0efdf4d2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/2/800_f8fbf9e360412761716c0d2f0efdf4d2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅热油放入葱姜蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/4/140_99702788af511fe2c3cf0b7213546ad4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/4/800_99702788af511fe2c3cf0b7213546ad4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入滑子菇中火炒一小会儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/3/140_f7c5a337b846310e1d6d60e66c9908c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/3/800_f7c5a337b846310e1d6d60e66c9908c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入热水待开锅后放入盐和鸡精调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/1/140_96a9b1d22ac464e170fbaf5a51a111d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/1/800_96a9b1d22ac464e170fbaf5a51a111d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">围着锅的四周缓缓的倒入鸡蛋，一定要慢不要急，煮一至二分钟倒入淀粉水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/f/140_452ad51f9df639ded722b334b1cda49f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/f/800_452ad51f9df639ded722b334b1cda49f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入淀粉水再次开锅后，半分钟后关火，倒上香油和香菜即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/6/140_daada94e7d54991193aa7c88e0a30136.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/6/800_daada94e7d54991193aa7c88e0a30136.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">泡椒滑子菇</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："盐不宜放太多，因为泡姜泡椒自身有一定的味道。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/e/a/400_ee0137e8910cc2e653e5fc07d18439aa.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">滑子菇</div><div class="majornote">适量</div></div><div><div class="majorTitle">泡椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">泡姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">10粒</div></div><div><div class="majorTitle">大蒜末</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">滑子菇洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/a/140_4437d8c679d94a3dfa8989778552e80a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/a/4437d8c679d94a3dfa8989778552e80a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡椒、泡姜、大蒜切好备用，花椒准备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/c/140_bb32343e4d2e549704f097530d0f9cbc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/c/bb32343e4d2e549704f097530d0f9cbc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里热油，下我们准备好的调料，炒2分钟，炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/8/140_6aa528200da66fc1e112a9658de79748.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/8/6aa528200da66fc1e112a9658de79748.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入滑子菇，翻炒六分钟。（熟透），加入少量盐，起锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/d/140_0054a79a49a9f58e6d3fc00d6b12dd0d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/d/0054a79a49a9f58e6d3fc00d6b12dd0d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/4/140_5c4155c3d27ccac39f88aaa9308eefb4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/4/5c4155c3d27ccac39f88aaa9308eefb4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">滑子菇鸡蛋汤</div><div class="menu" id="cookstory">试做一人量</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/2/2/400_126450c3a7730ae13b9fb0e329841f32.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">滑子菇</div><div class="majornote">一个</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一个</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">少许</div></div><div><div class="majorTitle">香油</div><div class="majornote">少许</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">滑子菇撕成丁，葱姜蒜切末，黄瓜切丝，鸡蛋打碎</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">滑子菇焯水，捞出备用</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用食用油将葱姜蒜爆炒出香，放入滑子菇爆炒，倒入清汤，大火煮开，再煮两分钟，放入调料(盐，料酒)，水淀粉勾芡，打入鸡蛋，煮沸，起锅</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上黄瓜丝，倒入香油，味道还不错的，忽略我淀粉没有了，用的面粉，色相稍差</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小白菜鸡蛋汤</div><div class="menu" id="cookstory">油腻的吃太多，来点清淡的，感觉比大鱼大肉还好吃。小白菜鸡蛋汤含丰富的维生素、矿物质及微量元素，还是简单有效的预防便秘的汤肴。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/5/d/400_e5b6a9fafe7b97a19f0d4f13803b746d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">小白菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">猪油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">饮用水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡蛋打入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/2/140_934a9323fa8f3ca422ed04e6f0f6ee52.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/2/800_934a9323fa8f3ca422ed04e6f0f6ee52.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/c/140_dc6886022d81b5349044d773dfd0e53c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/c/800_dc6886022d81b5349044d773dfd0e53c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小白菜冲洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/140_8b48a3da4b873677cd20de20dde4e89e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/800_8b48a3da4b873677cd20de20dde4e89e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油烧热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/f/140_fbda09f953b35d2808485a899abbe9af.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/f/800_fbda09f953b35d2808485a899abbe9af.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入蛋液炒至凝固</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/0/140_141f41390d53e7c8854bb2dc6acfd3d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/0/800_141f41390d53e7c8854bb2dc6acfd3d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入饮用水大火烧开煮几分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/7/140_e374196e2330a63b520443c59fa47277.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/7/800_e374196e2330a63b520443c59fa47277.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入小白菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/3/140_4ac209c6b6a452d8e39b3cea16084743.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/3/800_4ac209c6b6a452d8e39b3cea16084743.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据自己口味放盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/1/140_50ebb81b545e3dcd8c24b8a0ff2d7321.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/1/800_50ebb81b545e3dcd8c24b8a0ff2d7321.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮熟后关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/140_d9b8fdd7fccbaddf3a60e0f021735a3e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/800_d9b8fdd7fccbaddf3a60e0f021735a3e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入碗中食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/b/140_53d7c9da9d21c77a3c21b8e2623fa0fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/b/800_53d7c9da9d21c77a3c21b8e2623fa0fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">可乐鸡翅</div><div class="menu" id="cookstory">这道菜做法简单、味道鲜美、色泽艳丽、咸甜适中、入口嫩滑，既保留了可乐的香气又让鸡翅裹上了诱人焦糖色，深爱大家喜欢。尤其是年轻人，更喜欢做给心爱的人吃。</div><div class="menu" id="tips">"贴士："1、 关于放多少可乐。这个主要看自己的口味，如果你喜欢甜味重一点的，可以多放一些可乐。如果你喜欢淡一点的口味，可以少放一些，还可以适当加一些水。
2、 可乐的多少，还直接关系到成品的色泽。可乐多，可以不放酱油。相反，可用酱油调色。
3、 收汁的时候，一定要不停的翻炒。不然会糊锅。

</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/1/e/400_f1216229431c6cf0714bf69a598f223e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸡翅</div><div class="majornote">十只</div></div><div><div class="majorTitle">可乐</div><div class="majornote">300ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/7/140_7d3afaa33e4588433a1d618a263f82b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/7/800_7d3afaa33e4588433a1d618a263f82b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鸡翅放到水中焯一下捞出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/1/140_889dee3dca2ee1b1c5601becc37d31b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/1/800_889dee3dca2ee1b1c5601becc37d31b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中少放一点点油，然后将鸡翅放锅中，小火煎至表面金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/7/140_87b54737e619f48c4087e162eb6386e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/7/800_87b54737e619f48c4087e162eb6386e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把姜片、八角放入锅中，煸炒出香味。然后把可乐倒入锅中，再加少许酱油、盐提味，大火烧开后转小火炖15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/f/140_210375ba918d71279846e81cf772ea8f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/f/800_210375ba918d71279846e81cf772ea8f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转大火收汁。收汁的时候要不停的用铲子翻动，直至鸡翅表面裹上焦糖色，锅中有明油渗出即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/140_ec4c78b9d55ca9eb711ce8eaee29eb7c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/800_ec4c78b9d55ca9eb711ce8eaee29eb7c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘上桌即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/9/140_8799e6fe129812a27bc867d0a0524389.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/9/800_8799e6fe129812a27bc867d0a0524389.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小熊红糖糍粑</div><div class="menu" id="cookstory">团圆过年，年夜饭你准备好了吗？我家的年夜饭上总少不了这一道美食，它就是红糖糍粑。在新年里热乎乎端上桌，甜蜜的香气就能把人馋到流口水，红糖糍粑的寓意极好，新年一家团圆吃红糖糍粑，来年生活甜甜蜜蜜。今天给大家分享的这道卡通红糖糍粑，用了金龙鱼金滴零反式脂肪玉米油来油炸，造型软萌可爱，酥香诱人，零反零负担，空口吃也别具风味！再用太古红糖来调个浓郁糖汁，外酥里软的糍粑浇上这个糖汁，味道简直太绝了！！解锁了这个，新年就用它来惊艳全家人吧~</div><div class="menu" id="tips">"贴士："你也快来试试吧~美味中国年，食在新花样，京东超市粮油调味以新趋“食”相邀与你共创花样幸福年，现在跟做创新菜，还有大奖相赠哦~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/8/2/400_983631dc166ff732f0837f7188c540c2.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">糯米粉</div><div class="majornote">150克</div></div><div><div class="majorTitle">粘米粉</div><div class="majornote">20克</div></div><div><div class="majorTitle">开水</div><div class="majornote">115克</div></div><div><div class="majorTitle">清水</div><div class="majornote">80克</div></div><div><div class="majorTitle">太古红糖</div><div class="majornote">80克</div></div><div><div class="majorTitle">金龙鱼金滴零反式脂肪玉米油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/d/140_af54c5b5d26b3b3f45aeabbe2e5308cd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/d/800_af54c5b5d26b3b3f45aeabbe2e5308cd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糯米粉+粘米粉+开水成光滑面团，开水揉面会更软乎哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/4/140_6feab1eaf3c66d4675f389e75f9a44e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/4/800_6feab1eaf3c66d4675f389e75f9a44e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分成15克一个的剂子滚圆压扁，做几个小团子用来当熊的耳朵贴上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/2/140_e0520cfe9d763da99ebd66fc7bf40622.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/2/800_e0520cfe9d763da99ebd66fc7bf40622.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒入金龙鱼金滴零反式脂肪玉米油加热，这款玉米油零反式脂肪酸，现在京东超市有爆款直降价，过年备着它用来做炸货，味道好零负担哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/3/140_fe118b651935727f1e6ab26b489bbe63.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/3/800_fe118b651935727f1e6ab26b489bbe63.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将糯米团子放入油锅小火慢炸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/f/140_c415c938ea47efbcbb53ad5fa52fdf8f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/f/800_c415c938ea47efbcbb53ad5fa52fdf8f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面到金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/8/140_18177e4c417d719611eb73be7dab9aa8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/8/800_18177e4c417d719611eb73be7dab9aa8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出来沥干多余的油，用巧克力画上鼻子和眼睛</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/7/140_b4f3005fc4fbb54046e1f1579d568597.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/7/800_b4f3005fc4fbb54046e1f1579d568597.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放入太古红糖和清水，边煮边拌匀到浓稠，家里经常备着太古红糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/d/140_3bff52469580e4d91ac676207907b83d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/d/800_3bff52469580e4d91ac676207907b83d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这款红糖糖香很浓郁，用它来做甜点和饮品味道真的超级赞！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/140_6805d37ef415c31c6ffc235cb5ef5afc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/800_6805d37ef415c31c6ffc235cb5ef5afc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗里倒入红糖浆，摆上糍粑</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/140_697e396b0f9f50ea7dbf979d7f0e7129.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/800_697e396b0f9f50ea7dbf979d7f0e7129.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃的时候醮一圈，嘎吱一口，酥香，糖香满嘴香，太好吃啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/7/140_73c7a0b5b9ea8232c7a67fc407c08d37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/7/800_73c7a0b5b9ea8232c7a67fc407c08d37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">天冷了，你需要一碗鲜美浓郁的山药木耳排骨汤，暖胃又暖心</div><div class="menu" id="cookstory">当你在冬日暖阳的午后为家人们精心煲制一锅山药木耳排骨汤，那种化繁为简的幸福，也注入汤中。排骨是我们常用的炖汤食材，加入常见的胡萝卜、山药和黑木耳同炖，营养又好喝，那么如何让平凡的食材炖出营养又不失高级美味呢？只需挤入“太太乐”松茸风味鲜鸡汁调味料，让我们在寒冷的冬季也能尝到“山间夏日”的松茸的清鲜风味，再融入蒸鸡原汤的醇正鸡鲜，美味升级，好喝不腻，暖胃暖身，也可滋补身心！</div><div class="menu" id="tips">"贴士："1、 排骨用清水泡洗，换水两三次后再焯水，这样去腥的效果会更好
2、 如果没有砂锅，也可以用高压锅（除了葱花外的食材一同加入高压锅中，选择“煲汤”模式，出锅后再撒葱花）；也可用电饭煲（选择“煲汤”功能）或汤锅，步骤和砂锅一样。
3、 “太太乐”松茸风味鲜鸡汁调味料是我的厨房好帮手，扁平瓶身易握易挤，硅胶阀瓶口无残留，菌香清鲜碰撞蒸鸡原汤，轻轻一挤在家就能享用和餐厅一样的美味！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/7/3/400_a7c58bde535934cf547e3281bcb39763.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">排骨</div><div class="majornote">500克</div></div><div><div class="majorTitle">黑木耳（泡发后）</div><div class="majornote">100克</div></div><div><div class="majorTitle">山药</div><div class="majornote">150克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">130克</div></div><div><div class="majorTitle">姜</div><div class="majornote">6克</div></div><div><div class="majorTitle">葱</div><div class="majornote">3克</div></div><div><div class="majorTitle">“太太乐”松茸风味鲜鸡汁调味料</div><div class="majornote">24克（挤3圈）</div></div><div><div class="majorTitle">清水</div><div class="majornote">1000ml</div></div><div><div class="majorTitle">料酒</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/e/140_bfc32673710fa91e638c9fa99684058e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/e/800_bfc32673710fa91e638c9fa99684058e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">山药和胡萝卜洗清去皮切成块；黑木耳泡发洗净，撕成小朵</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/a/140_eb6e182c271cfd2ec6e6c9b6e97922ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/a/800_eb6e182c271cfd2ec6e6c9b6e97922ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨洗净，冷水下锅，加1勺料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/3/140_e77227c40b226393ad8093170f0e19b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/3/800_e77227c40b226393ad8093170f0e19b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水烧开后撇去血沫，捞出后用温水洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/7/140_308af6f1037552cd32f7bc54ec2b2b97.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/7/800_308af6f1037552cd32f7bc54ec2b2b97.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把准备好的排骨、胡萝卜放入砂锅，倒入清水，没过食材，再加入姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/e/140_9e07c415ae1b754c168cf2a41c5f36de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/e/800_9e07c415ae1b754c168cf2a41c5f36de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开后，炖5分钟，再转小火炖40分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/8/140_a14003a722e25fc44f18f4c439ece6a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/8/800_a14003a722e25fc44f18f4c439ece6a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">40分钟后加入黑木耳和山药，保持小火，再炖15分钟，炖至山药熟透</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/0/140_92da66c262256eb060c1d25d0f870420.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/0/800_92da66c262256eb060c1d25d0f870420.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入灵魂调味料：挤入3圈“太太乐”松茸风味鲜鸡汁调味料，无需另外添加盐、鸡精或味精等调味料，给这道汤增加了清鲜的松茸风味，碰撞醇正鸡鲜，美味加倍！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/a/140_fca437e19094b3180b70ba605a670d5a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/a/800_fca437e19094b3180b70ba605a670d5a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅后撒上葱花点缀，即可享用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/8/140_1bebdf147914148c5ff90673662baa88.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/8/800_1bebdf147914148c5ff90673662baa88.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">营养又美味！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/c/140_89338cfcf3de1ede4f698f4a47f629ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/c/800_89338cfcf3de1ede4f698f4a47f629ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">暖阳治愈蒜蓉粉丝娃娃菜</div><div class="menu" id="cookstory">娃娃菜是很常见的一个蔬菜，今天这道向日蒜蓉粉丝娃娃菜，是一道操作简单又好吃的家常菜。特意做成了暖阳的摆盘，家人们看见这道菜时心里暖暖的，仿佛照进一缕冬日暖阳，能够精神焕发，朝气蓬勃地迎接美好的每一天！清甜的娃娃菜与爽滑的粉丝配着开胃的蒜蓉，吃一筷子就停不下来，下面带大家解锁这道入门级家常菜的新做法！全程不额外放一滴酱油和一粒盐，不仅看起来清新靓丽，吃起来也是鲜美清爽。当然，新做法的灵魂依旧在于调料，太太乐鲜鸡汁调味料便是调料的关键！太太乐鲜鸡汁调味料配料中选用常压蒸煮鸡制成的鸡汤调味料，自然醇正的鸡鲜，入味多汁，鲜中带咸，不需要再另外使用其他调味料。令菜品成色清新自然，口感清爽，告别一成不变的浓油赤酱，回归食材本味。</div><div class="menu" id="tips">"贴士："(1)  娃娃菜焯一下水不仅能去掉自身的青腥味，还能令成品更易入味；
(2)  太太乐鲜鸡汁调味料鲜咸均衡，所以不用再另外加盐咯~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/7/7/400_e7a48f6f70ac309169e680de86753bf7.webp"/><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">娃娃菜</div><div class="majornote">1颗（200克）</div></div><div><div class="majorTitle">蒜</div><div class="majornote">30克</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">1克</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">50克</div></div><div><div class="majorTitle">太太乐鲜鸡汁调味料</div><div class="majornote">15克（挤2圈）</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所需食材；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/140_c459ca4a9d95c9c64f9ba115a1585609.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/800_c459ca4a9d95c9c64f9ba115a1585609.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜去皮切末，放入碗中；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/e/140_552e76809d5ddac3d05bb52e8b8a43fe.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/e/800_552e76809d5ddac3d05bb52e8b8a43fe.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挤一圈太太乐鲜鸡汁调味料到碗中，与蒜末拌匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/5/140_825cc4076d738ddaf1512d469380cdc5.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/5/800_825cc4076d738ddaf1512d469380cdc5.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">娃娃菜一切八瓣；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/1/140_73fc5fb6f7eb4cecf9941594bbe2c751.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/1/800_73fc5fb6f7eb4cecf9941594bbe2c751.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中水烧开后，放入娃娃菜，挤1圈太太乐鲜鸡汁调味料，焯烫1分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/1/140_beb87a8adcfdb835844b66ff12ca8b41.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/1/800_beb87a8adcfdb835844b66ff12ca8b41.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">娃娃菜捞出沥干水，铺在盘底；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/a/140_e992002687da381cbd38360c277b77fa.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/a/800_e992002687da381cbd38360c277b77fa.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝放入热水中泡5分钟后铺在娃娃菜上方；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/b/140_364c268e73fa6740045ba61ee565327b.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/b/800_364c268e73fa6740045ba61ee565327b.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蒜末鸡汁淋在娃娃菜上方；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/c/140_91a3b881c1de94bdc5d9991ce2c9723c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/c/800_91a3b881c1de94bdc5d9991ce2c9723c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开上锅蒸6分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/5/140_f63d303df85ca4f3e63b06a9ad6d01a5.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/5/800_f63d303df85ca4f3e63b06a9ad6d01a5.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅时，盘中会有许多水；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/140_7bac8a750c6a972d1842f886f3bf63b1.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/800_7bac8a750c6a972d1842f886f3bf63b1.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将这些水锅中，加2勺水淀粉，开大火勾芡；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/a/140_31f33459824700b34c05a47b3a7a62ea.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/a/800_31f33459824700b34c05a47b3a7a62ea.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的芡汁淋在娃娃菜上。娃娃菜蒸出来的水有着纯天然的鲜甜，而取自蒸鸡原汤的太太乐鲜鸡汁调味料则是天然鲜甜的点睛之笔，鲜甜与咸鲜的完美融合，令菜品口感层次更加丰富。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/c/140_5a3f7e8c87732c820b80176866cc983c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/c/800_5a3f7e8c87732c820b80176866cc983c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜辣的小伙伴可以撒少许小米辣碎点缀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/4/140_404b1cadb359db91d60bbbcfa469baf4.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/4/800_404b1cadb359db91d60bbbcfa469baf4.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一道入门级的美味——蒜蓉粉丝娃娃菜即成，没有酱油色，口感清爽不油腻，一起动手做起来吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/2/140_52ace5985a39df5809aee6c2039eb8a2.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/2/800_52ace5985a39df5809aee6c2039eb8a2.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">纸杯蛋糕（新手零失败）</div><div class="menu" id="cookstory">这是我实验了多次后的一个比例，拥有棉花糖般细腻的口感！这个配方是20个纸杯蛋糕的量，用8寸蛋糕模具的话可以做两个因很朋友留言问过关于蛋糕开裂和回缩的问题，这边帮大家总结一下两个主要原因1⃣️蛋糕导致开裂的原因及解决办法1、烘烤温度过高（或烤箱太小了导致受热不均匀）（1）适当降低烤箱温度，降温幅度大约在10~20摄氏度的范围内，同时注意降温需要延长烘烤时间，以免蛋糕烤不熟。（2）家用小烤箱可能会出现受热不均的问题，上火温度较高就可能导致表面开裂。如果是这个原因，大家可以通过降低烤盘位置来解决。2⃣️蛋白打发不充分。在打发蛋白的过程中，若打发手法不当就会使得蛋白中有较大的气泡，这些大气泡在烘烤的过程中受热膨胀，一旦上升到表面位置就会破裂，然后使蛋糕表面裂开。解决方法：首先，蛋白霜和蛋黄糊混合时不要画圈搅拌，以免消泡。Z字型快速搅拌。然后将混合好的蛋糕糊倒入容器后，轻摔几次，也就是让容器在大概5CM高的地方自由落体，这样就可以轻松赶出一些大气泡。至于回缩问题，应该是我这个方子的问题，我还在研究当中，回头研究好了告诉你们哈，嘻嘻～</div><div class="menu" id="tips">"贴士："这是我实验了多次后的一个比例，拥有棉花糖般细腻的口感！  

这个配方是20个纸杯蛋糕的量，用8寸蛋糕模具的话可以做两个</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/d/a/400_ada43f50786150879d326c2f0ffdfcfa.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">8颗</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">80克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">100克</div></div><div><div class="majorTitle">白糖（很多人反映较甜，可根据口味减少）</div><div class="majornote">120克</div></div><div><div class="majorTitle">纸杯</div><div class="majornote">20只</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/1/140_191d9cdebc9e50305042eafeb21d30e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/1/800_191d9cdebc9e50305042eafeb21d30e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备两个干净的容器，无油无水（切记）特别是蛋清那个盆，碰到水鸡蛋会打不发！   蛋清蛋黄分离！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/5/140_03073a2b5df346c0c583fcc5f1441c25.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/5/800_03073a2b5df346c0c583fcc5f1441c25.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先来处理蛋黄搅匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/a/140_a85de92ddc84ff21620a042aae81b7da.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/a/800_a85de92ddc84ff21620a042aae81b7da.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加油噢！这里我用的是玉米胚芽油，如果家里没有的话就用普通色拉油就行，只要不是花生油这种味道突出的油都可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/8/140_8308028b074b99a44558d66a85c40c98.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/8/800_8308028b074b99a44558d66a85c40c98.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/5/140_08578084a5cb9665db1c3209c7427cf5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/5/800_08578084a5cb9665db1c3209c7427cf5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入牛奶搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/f/140_e09041c17d21d65af13879f4ad82bdcf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/f/800_e09041c17d21d65af13879f4ad82bdcf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筛入低筋面粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/140_337cc33a46b06fea8aed82cbf4fec43e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/800_337cc33a46b06fea8aed82cbf4fec43e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用画Z字的方式搅拌至面粉充分融入蛋液无颗粒！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/c/140_b920c9c9af938b1d9fe7df206802e41c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/c/800_b920c9c9af938b1d9fe7df206802e41c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备来打发蛋清，白糖分三次放入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/c/140_365c94cb44d21874b3e89f1b683ce59c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/c/800_365c94cb44d21874b3e89f1b683ce59c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">呈现这种大泡的时候倒入三分之一白糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/a/140_0635eb43d09523754bebeb4331328e0a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/a/800_0635eb43d09523754bebeb4331328e0a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第二次隔二十秒后，泡泡稍稍细腻后</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/c/140_654b7286dc13db15b37db3ea1071d5dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/c/800_654b7286dc13db15b37db3ea1071d5dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第三次加入白糖，蛋清已经没有多少大泡了，大部分都变成细腻的小泡泡了（如果你掌握不好，这在第一次加糖时一起倒进去，我试过，也没有太大的影响）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/5/140_0cce8af51e531b77d9e77eb062773bb5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/5/800_0cce8af51e531b77d9e77eb062773bb5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发至硬性发泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/2/140_f8e10b685a6881769c58b2124708bf12.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/2/800_f8e10b685a6881769c58b2124708bf12.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盆倒扣，蛋白不会滴落滑动就是打好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/1/140_46bc844782cc8d235fdd6680670c98b1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/1/800_46bc844782cc8d235fdd6680670c98b1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先放入二分之一打发好的蛋清，用画Z的方式充分搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/2/140_cc1a5f57a4ee75c837f8bb26a9457302.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/2/800_cc1a5f57a4ee75c837f8bb26a9457302.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀后</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/1/140_066a262e1d61b82d68876db1171e70f1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/1/800_066a262e1d61b82d68876db1171e70f1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">直接倒入剩下的二分之一的蛋清以同样的方式搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/140_27054bde8eed5bb0d7ea87e09291fad2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/800_27054bde8eed5bb0d7ea87e09291fad2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">彻底搅拌好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/e/140_d69c7a31c6cbe6a5a7cab7daa839aace.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/e/800_d69c7a31c6cbe6a5a7cab7daa839aace.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以准备一个量杯，方便倒进纸杯中，也可以用裱花袋挤出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/e/140_d678d2f9d4616dc00cb7119e9621698e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/e/800_d678d2f9d4616dc00cb7119e9621698e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入纸杯中，大约八分满就可以！全满也可以！烤的时候会涨大，冷却后会还原到八分满的状态！因为我家纸杯比较大，所以我倒的八分满。
如果你的纸杯尺寸偏小，按照我的这个配方的量，可以倒十分满！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/2/140_04c3054e21c19e666404c6fbbf3e8b22.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/2/800_04c3054e21c19e666404c6fbbf3e8b22.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">展示一下我的纸杯的尺寸，你们自行对比一下家里的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/0/140_5535a8b4d27182027727ab3c0b28ad30.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/0/800_5535a8b4d27182027727ab3c0b28ad30.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">轻轻的拿起慢慢摔下，震出气泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/0/140_d47540455770909f26331e414f16b1d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/0/800_d47540455770909f26331e414f16b1d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱中层，我家是三层的烤箱1⃣️预热十分钟，调制150度，烤35-40分钟。（如果同样的配方用八寸模具烤的话需要烤40～45分钟）。2⃣️预热十分钟，130度，烤35-40分钟，在调制150度烤5-10分钟。低温烘烤会减少回缩的程度。大家可以尝试一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/c/140_d764b64f0afbeea7c1ad2272961a758c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/c/800_d764b64f0afbeea7c1ad2272961a758c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤制中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/c/140_63f05fdf4a241755fc3b6d91e74f0bac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/c/800_63f05fdf4a241755fc3b6d91e74f0bac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快要好咯</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/140_8c8da4ee04740f6b21736a940db42af8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/800_8c8da4ee04740f6b21736a940db42af8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅啦，我拍照拍满了，已经有些软塌了，刚出锅的时候是非常饱满的！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/f/140_f0243c639c62a33332318c6196b57cff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/f/800_f0243c639c62a33332318c6196b57cff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">质地柔软细腻，这个比例配方我实践出来已经有将近两年了，身边的朋友几乎都尝过，没有人说不好吃的！特别是我妈妈，她特别喜欢我做的蛋糕</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/5/140_52f19455aadd3c230c6a7844c27ea9f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/5/800_52f19455aadd3c230c6a7844c27ea9f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">今年我侄子十岁生日，我在家给办的生日爬梯，甜品台都是我自己做的！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/0/140_f9a2125a56de52f07a3d54646b36dde0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/0/800_f9a2125a56de52f07a3d54646b36dde0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生日蛋糕做的不太完美哈！但是味道很好，蛋糕胚就是这个比例配方做的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/140_8ffbc8c5482b1bf9765fddfc83077543.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/800_8ffbc8c5482b1bf9765fddfc83077543.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个就是同款纸杯蛋糕，上面挤上了奶油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/6/140_80cc9b4405f9747cc6f3d3c99011d866.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/6/800_80cc9b4405f9747cc6f3d3c99011d866.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五彩焖饭</div><div class="menu" id="cookstory">五彩焖饭，新年的好味道！祝你新的一年日子过得五彩缤纷，红红火火！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/f/3/400_0fee3a122be4f4299c4999520199fa43.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">五花肉</div><div class="majornote">150g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">豌豆</div><div class="majornote">40g</div></div><div><div class="majorTitle">甜玉米</div><div class="majornote">40g</div></div><div><div class="majorTitle">干香菇</div><div class="majornote">5朵</div></div><div><div class="majorTitle">大米</div><div class="majornote">350g</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">味精</div><div class="majornote">少许</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材：五花肉切小块，干香菇泡软切片，胡萝卜切丁。青碗豆和玉米剥粒，大米淘洗干净沥干水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/5/140_f22260ddd2918d45cd982500c44f0015.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/5/800_f22260ddd2918d45cd982500c44f0015.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉小火煸出油脂，放入葱白爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/4/140_97d45abd4248317bc4685955075ff3d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/4/800_97d45abd4248317bc4685955075ff3d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入香菇炒香，再倒入胡萝卜、玉米、青碗豆翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/140_de075ac0b06784faa126c6d0dc1230ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/800_de075ac0b06784faa126c6d0dc1230ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入老抽、盐、一丁点味精翻炒出香味儿。
倒入大米</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/140_07990c3a155882c26c44f6aca6101719.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/800_07990c3a155882c26c44f6aca6101719.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒过的大米会更好的吸收食材的香味儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/0/140_e98a57087cfbf5d7860c2c9c9c862a40.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/0/800_e98a57087cfbf5d7860c2c9c9c862a40.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入电饭煲加入清水，水量比平时煮饭要少一些</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/0/140_b37e84fa357ba8f712fe4006e0f9c480.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/0/800_b37e84fa357ba8f712fe4006e0f9c480.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择合适的煮饭模式（不同电饭煲不同），不少于30分钟，有一点锅巴更好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/140_c416615e69d60258617fa2033250f3c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/800_c416615e69d60258617fa2033250f3c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花，带有猪油的焖饭真的太香了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/140_e3f321c7b585a8cae58e1da0e1814441.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/800_e3f321c7b585a8cae58e1da0e1814441.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">杂蔬咖喱牛肉</div><div class="menu" id="cookstory">2023年，用电压力锅做了儿子喜欢的咖喱牛肉，拌饭一级棒！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/8/c/400_f8b35789452889be57c6f0414f248dbc.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">牛腱子</div><div class="majornote">600克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">10ml</div></div><div><div class="majorTitle">土豆</div><div class="majornote">2个</div></div><div><div class="majorTitle">紫洋葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">红彩椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">咖喱</div><div class="majornote">1块</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1小块</div></div><div><div class="majorTitle">东古酱油</div><div class="majornote">15克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛腱子放入清水中，加入料酒烧开煮几分钟，捞出切成粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/e/140_2d7de50ccedc434d06bae4ce7a6fa7ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/e/800_2d7de50ccedc434d06bae4ce7a6fa7ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆、洋葱切成粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/5/140_9b7efdd110ee8343aca2860a944217d5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/5/800_9b7efdd110ee8343aca2860a944217d5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">彩椒切粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/b/140_a1462fc0fbdea9a42d063144a3d3075b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/b/800_a1462fc0fbdea9a42d063144a3d3075b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛肉放入电压力锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/7/140_2e376c8c025aca0f10e606dbc73f3e17.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/7/800_2e376c8c025aca0f10e606dbc73f3e17.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入切好的姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/1/140_e998feaecb9cb1300b68af34da65f671.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/1/800_e998feaecb9cb1300b68af34da65f671.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入饮用水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/5/140_fef959480bbbb00d64fe3ee456158cb5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/5/800_fef959480bbbb00d64fe3ee456158cb5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电压力锅选用diy20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/3/140_1517153c124bca4824a3f23957268993.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/3/800_1517153c124bca4824a3f23957268993.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到，揭开锅盖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/b/140_1238a7505099defd68761b24a0bfe0ab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/b/800_1238a7505099defd68761b24a0bfe0ab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入咖喱块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/0/140_859f9a78691cf8ca9387b6e210015dc0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/0/800_859f9a78691cf8ca9387b6e210015dc0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入土豆粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/4/140_f59198bb60bfd175c3cdb4925a73c944.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/4/800_f59198bb60bfd175c3cdb4925a73c944.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入洋葱粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/6/140_232101da57c84995c3f3637531f82a76.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/6/800_232101da57c84995c3f3637531f82a76.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入酱油、盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/3/140_2f5e1f5db828fbeec0ea7b0a74d751c3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/3/800_2f5e1f5db828fbeec0ea7b0a74d751c3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开后煮5分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/e/140_d11aac724ad03ec307dd1b56d3da9d0e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/e/800_d11aac724ad03ec307dd1b56d3da9d0e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入彩椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/140_66a14d611161f3746a719030726336e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/800_66a14d611161f3746a719030726336e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧开后煮3分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/e/140_03872f80ace967275555437700c3e79e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/e/800_03872f80ace967275555437700c3e79e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入碗中食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/4/140_0c080ec201d64ba7f5fe668cb059daf4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/4/800_0c080ec201d64ba7f5fe668cb059daf4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/3/140_57c691061419d9282f863c74f79f5343.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/3/800_57c691061419d9282f863c74f79f5343.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">上汤娃娃菜</div><div class="menu" id="cookstory">这道汤菜虽然素，但是也很受我家小朋友欢迎，他说喜欢里面的浓汤味道很鲜，还说白菜是甜的，当妈的我知道里面的玄机，下面就娓娓道来吧！</div><div class="menu" id="tips">"贴士："半糖有话说～
1、鸭蛋黄和皮蛋都是不可缺少的食材哦，提味的关键；
2、娃娃菜也不能用普通的大白菜代替，口感会差一些；</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/b/c/400_9b279e886e2eb2cfa3b96ac4759f046c.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">娃娃菜</div><div class="majornote">1颗</div></div><div><div class="majorTitle">火腿</div><div class="majornote">50克</div></div><div><div class="majorTitle">皮蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">咸蛋黄</div><div class="majornote">2个</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">10克</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所需要的材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/f/140_2be5dd994d8e97c8e133d4e0c1f6840f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/f/800_2be5dd994d8e97c8e133d4e0c1f6840f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">娃娃菜切角，火腿和皮蛋切丁；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/d/140_7921df30cec38e455cdf1b53db8bfeed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/d/800_7921df30cec38e455cdf1b53db8bfeed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸭蛋黄放入空气炸锅中烤5分钟，取出压成泥备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/c/140_bfbe410474962e9be1fdcd90abc7c77c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/c/800_bfbe410474962e9be1fdcd90abc7c77c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅中倒入油，加入葱姜爆香；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/e/140_34e17f070c469fc027b8386b3abb55ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/e/800_34e17f070c469fc027b8386b3abb55ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入火腿、皮蛋丁和鸭蛋黄末炒出泡泡；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/4/140_5ef3dec5f2b40fddb3a7dce02e641ab4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/4/800_5ef3dec5f2b40fddb3a7dce02e641ab4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入开水2碗，汤就变白了；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/a/140_1a3fd19b1a22c37425a2cbe557e6539a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/a/800_1a3fd19b1a22c37425a2cbe557e6539a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入娃娃菜，让汤没过菜叶，加盐3克；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/0/140_2665045ffde49cbd79edb23e6189ccb0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/0/800_2665045ffde49cbd79edb23e6189ccb0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖，焖煮8分钟，使菜叶变透明为止；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/9/140_a6e59b049d4ba689e6c9d23316c8a249.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/9/800_a6e59b049d4ba689e6c9d23316c8a249.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒出汤汁，我的娃娃菜有点散了，最好煮过还是一角角的，好摆盘；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/f/140_8c833051f7c0031b7af1b2c271d9406f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/f/800_8c833051f7c0031b7af1b2c271d9406f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样也不影响味道，汤鲜味美；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/140_1b70d2d3a3b755bf7b5e6ad5c8179f9a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/800_1b70d2d3a3b755bf7b5e6ad5c8179f9a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">彩椒炒西兰花</div><div class="menu" id="cookstory">一道色香味俱全的家常菜，看起来非常有食欲</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/1/a/400_c1bbef35c3c3540d55c94b5d2015e66a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">西兰花</div><div class="majornote">1颗</div></div><div><div class="majorTitle">黄彩椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">食用油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">味极鲜酱油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">彩椒洗干净后去蒂去籽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/3/140_da301c9e00251640b23a7e6f61e18b03.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/3/800_da301c9e00251640b23a7e6f61e18b03.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/6/140_eb6ec4915b8b11a9c7cddf82e6f2ef56.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/6/800_eb6ec4915b8b11a9c7cddf82e6f2ef56.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜去皮后切成片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/3/140_6572bb8c75e94d2f8a13c529b25547c3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/3/800_6572bb8c75e94d2f8a13c529b25547c3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西兰花焯水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/8/140_b9fc02938e762f8ad654821cb6e32888.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/8/800_b9fc02938e762f8ad654821cb6e32888.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/d/140_6fd9d4668c70f8d11b7680e1c6f7b7dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/d/800_6fd9d4668c70f8d11b7680e1c6f7b7dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入食用油烧热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/d/140_c7551125799f128cd1ab378136397d8d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/d/800_c7551125799f128cd1ab378136397d8d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒜片炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/c/140_a90d0b8d058cc4e3f5854701925f6b0c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/c/800_a90d0b8d058cc4e3f5854701925f6b0c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入彩椒，中火炒至断生</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/9/140_6cb6a8ccff46d52d73325b4a59d1f699.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/9/800_6cb6a8ccff46d52d73325b4a59d1f699.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入西兰花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/5/140_dc823f993ca5a30e3c6177cf732fec25.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/5/800_dc823f993ca5a30e3c6177cf732fec25.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/9/140_6c1d09e6f56d3c52d3b2d1bf89a8c909.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/9/800_6c1d09e6f56d3c52d3b2d1bf89a8c909.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/8/140_6fcf7815b68355bea3ddca48600de1a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/8/800_6fcf7815b68355bea3ddca48600de1a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前放入酱油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/0/140_5a35962ceb5583dd11b8aa31b913d7d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/0/800_5a35962ceb5583dd11b8aa31b913d7d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/b/140_114a0ff85b832f3907b7db35ea26251b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/b/800_114a0ff85b832f3907b7db35ea26251b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/0/140_16c5038ef244ba031c441dc47dcd6e50.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/0/800_16c5038ef244ba031c441dc47dcd6e50.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/a/140_5139b333e92e9953f871d4b8ae56b43a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/a/800_5139b333e92e9953f871d4b8ae56b43a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">烤牛奶</div><div class="menu" id="cookstory">外Q里嫩</div><div class="menu" id="tips">"贴士："没难度</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/a/4/400_9a18f950f9b5f85333184336eb5d71e4.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">50克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">500毫升</div></div><div><div class="majorTitle">芝士片</div><div class="majornote">1片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好图片上食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/a/140_f6281a3ecc78bafba54eb9aca13639aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/a/800_f6281a3ecc78bafba54eb9aca13639aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两个蛋黄➕糖➕牛奶➕玉米淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/f/140_2280bf4c291fc344a80114c896d20abf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/f/800_2280bf4c291fc344a80114c896d20abf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火不停的搅  搅匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/4/140_3f039aa40314c24be72983572964d354.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/4/800_3f039aa40314c24be72983572964d354.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加热后加芝士片，继续搅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/8/140_e022385fb8a275fbff414853d6896018.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/8/800_e022385fb8a275fbff414853d6896018.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅粘稠，搅细腻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/4/140_a0930472ed8d3e9c76d89d45979dec14.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/4/800_a0930472ed8d3e9c76d89d45979dec14.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入碗中冷藏3小时以上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/b/140_6a4391e5b2c1eabe616685f11584d00b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/b/800_6a4391e5b2c1eabe616685f11584d00b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/3/140_ae77853c6bd5c7e08239c05007e83b83.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/3/800_ae77853c6bd5c7e08239c05007e83b83.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刷蛋液，烤箱200度20分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/5/140_9803a8ec985e7c578d5f9fac5f032f85.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/5/800_9803a8ec985e7c578d5f9fac5f032f85.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小孩子一定喜欢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/b/140_f54016ae67fbb149317eed61bcd9965b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/b/800_f54016ae67fbb149317eed61bcd9965b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快来试试吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/c/140_ee091adfadcb4b2a774963846194732c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/c/800_ee091adfadcb4b2a774963846194732c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>